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Weight Loss RUNNING app for iPhone and iPad


4.2 ( 2112 ratings )
Lifestyle Health & Fitness
Developer: GRINASYS CORP.
Free
Current version: 6.7.1, last update: 1 week ago
First release : 26 Jul 2013
App size: 137.29 Mb

SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!

COMPLEX APPROACH
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.

TRAINING PLANS
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.

NUTRITION
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.

MUSIC
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.

CONVENIENT TRAINING
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.

USEFUL TIPS
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”

Privacy Policy: http://redrockapps.com/privacy-policy
Terms of Use: http://redrockapps.com/terms-and-conditions-of-use
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.


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Pros and cons of Weight Loss RUNNING app for iPhone and iPad

Weight Loss RUNNING app good for

It is something amazing and hard but useful. A great motivational app for running lovers and weight loss!
The recent update is amazing! Menu plans for each day better gps and log views like in the Nike training app! Music mixes of course still a plus! The programs have gotten more accurate! I used to find them all too easy or similar but now there are difference between all of them and they feel as they should. Another favourite is def the full what to drink and eat on the day to include the recipes and snacks etc but do wish then would have vegan or at least vegetarian options. Only issue for me is the non vegan/veggie meal plans. Maybe in the future... I wasnt going to resubscribe for the next year but now I am this update puts this app at the top for me. But do please come back with more options for meals!!!
Thats a really good app for running. Im enjoying to run. And its motivation.
Love this app! Super helpful! Makes reaching your goals easier. Ads are annoying but you get quite a lot from the free version.
This was a great app to help me to begin running. I was very scared to get started, but using this app made it easy.
Ive been following the program for a week now and Im totally in love!! What a great app!!

Some bad moments

When I listened to music I often would not be prompted via the voice to start running.
I dont like the new update at all I want to be able to see everyday in it the rest days and all wth did you guys do!!!! :(:(
What happened to the rest days??? They used to show and with the most recent update they dont. Its way harder to keep track of what days to run. Guess Ill be finding a new app
With new version, app is running very slow. Please fix it asap.
I have tried several running apps and this is by far the worse. Youll be tricked into the "free week" of Pro by upgrading. The problem with that is you get charged the $9.99 right away, not a week later. So if you dont like it, you have to pay $9.99 to find out. Save your money and go with a different running app - there are a ton of couch-to-5K type apps out there that are better.

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